Cannot make your kids eat vegetables? Try to create them authentic and colorful dishes such as these smiling potato and chicken breast. Kids will be fascinated and will be convinced that eating vegetables is like a fun game.
- 50 g of peas
- Two sprigs of cauliflower
- A dozen baby carrots
- 100 g of potatoes
- 60 g of boiled chicken breast
- Extra virgin olive oil
- Salt
- One egg
- Bread crumbs
First, carefully wash all the vegetables you have on hand and boil them separately in lightly salted water.
Put the potatoes and the chicken meat in a blender and blend together until you get a puree. Pour it into a bowl, add a pinch of salt, one egg and 30 grams of bread crumbs. Mix everything well with your hands and then create a burger with a round shape. Pass it quickly in the bread crumbs and cook in the oven or in a frying pan for about ten minutes.
Arrange the vegetables previously boiled in the pot and flavor them with a drizzle of olive oil. Place the burger on the plate above the bed of vegetables and create a smiley face employing carrots and peas to form the eyes, nose and mouth.
At this point it remains nothing more than serve your face surrounded by colorful vegetables.
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